Resource hub
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F.A.S.T. flyer
(PDF, 630.1kb)
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What is a stroke? (graphic)
(PNG, 73.0kb)
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Stroke information for family and friends
(PDF, 1.1mb)
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Emotional and behavioural changes after stroke
(PDF, 360.3kb)
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Taking Charge after Stroke
(PDF, 2.1mb)
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Salt content: Sausages
(PDF, 55.2kb)
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Salt content: Pre-packaged sauces
(PDF, 67.6kb)
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Kind reminders for your caregiver
(PDF, 16.3kb)
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BIM of Health - February 2025
(PDF, 167.0kb)
Stroke Aotearoa New Zealand: Briefing for the incoming Minister of Health, February 2025
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F.A.S.T. training
Our FREE training is designed to provide you with the skills and knowledge to understand what a stroke is, how to recognise the key signs of stroke and how to share the F.A.S.T. message with your whānau, friends and your community.
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A guide for carers - MSD
(PDF, 3.3mb)
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Coping with stress after stroke
(PDF, 710.0kb)
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Carer wellbeing: Looking after yourself
(PDF, 42.6kb)
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Salt content: Crisps and savoury snacks
(PDF, 67.2kb)
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Go easy on salt (A3 poster)
(PDF, 1.7mb)
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Salt by numbers 2024
(PDF, 44.4kb)
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Depression and anxiety after stroke
(PDF, 42.7kb)
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Stroke and medication
(PDF, 720.3kb)
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Depression and anxiety after stroke
(PDF, 37.6kb)
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What is a stroke?
(PDF, 1.2mb)
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F.A.S.T. A4 poster
(PDF, 1.0mb)
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Support available after stroke
(PDF, 407.8kb)
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Carer wellbeing: Looking after yourself
(PDF, 119.1kb)
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Carer wellbeing: Looking after yourself
(PDF, 43.8kb)
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Go easy on salt
(PDF, 1.7mb)
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He Taonga
Our free six-week programme to improve your health and blood pressure.
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Life After Stroke Book
(PDF, 2.4mb)
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F.A.S.T. A4 poster
(PDF, 1.8mb)
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F.A.S.T. flyer
(PDF, 358.4kb)
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F.A.S.T. A4 poster
(PDF, 1.5mb)
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Depression and anxiety after stroke
(PDF, 50.1kb)
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Stroke Aotearoa Annual Report 2024
(PDF, 4.8mb)
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Stroke Aotearoa Annual Report 2021
(PDF, 22.3mb)
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Stroke Aotearoa Annual Report 2023
(PDF, 20.8mb)
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Depression and anxiety after stroke
(PDF, 1.7mb)
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Depression and anxiety after stroke (Chinese)
(PDF, 124.1kb)
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F.A.S.T. web banner
(PNG, 3.9mb)
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F.A.S.T. email footer
(PNG, 1.7mb)
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Understanding your blood pressure (graphic)
(PNG, 119.9kb)
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Your guide to exercise after a stroke
(PDF, 1.9mb)
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Stroke Aotearoa Annual Report 2020
(PDF, 24.9mb)
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Stroke Aotearoa Annual Report 2022
(PDF, 18.7mb)
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F.A.S.T. A4 poster
(PDF, 886.6kb)
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F.A.S.T. A4 poster
(PDF, 896.4kb)
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Reduce your risk of stroke
(PDF, 1.2mb)
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Blood pressure and stroke
(PDF, 806.4kb)
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Simple steps to avoid stroke
(PDF, 50.5kb)
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Checked your blood pressure lately?
(PDF, 651.0kb)
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Salt and blood pressure
(PDF, 991.9kb)
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Workplace Toolkit - Aid for holding a F.A.S.T meeting
(PDF, 242.8kb)
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Fatigue after stroke
(PDF, 961.6kb)
This leaflet helps you understand fatigue and tiredness after stroke.
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Carer wellbeing: Looking after yourself
(PDF, 267.0kb)
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Carer wellbeing: Looking after yourself
(PDF, 45.1kb)
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2025: Stroke by numbers
(JPG, 1.9mb)