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Stroke Aotearoa New Zealand

Stroke Aotearoa New Zealand is here to lead the fight against stroke, helping all of New Zealand to prevent stroke and improve lives.

Te Punawai explaining BP levels

What is a stroke?

A stroke is a sudden interruption of blood flow to part of the brain, causing it to stop working and eventually damaging brain cells.

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Support available after stroke

You don’t have to go through stroke recovery alone. This page outlines the support and services available to you and your whānau after you have been discharged from the hospital.

Bec in the van

High blood pressure

High blood pressure is the number one modifiable risk factor for stroke. Control your blood pressure and reduce your risk of stroke.

Bec taking Vicky's blood pressure

Community stroke navigators

Our Community Stroke Navigators (Kaiārahi) are specialists in providing support to people affected by stroke.

Community Stroke Navigators group photo
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We All Know Someone

Strokes don't just happen to 'other people'. They happen to people we love — our mums, our mates, our cousins, our kids, and our koro. We all know someone affected by stroke.

Stroke Aotearoa New Zealand recently launched a new stroke awareness campaign to highlight that stroke can affect any one of us.

Stroke stories

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Justus' story

Justus is leading the charge in encouraging young stroke survivors that there is hope.

Justus

Naomi's story

Naomi tries to avoid labels. She is a stroke survivor but she is much more than that and she won't let it define her.

Naomi

Tereki's story

Tereki was looking after his mokopuna one morning, when he suddenly felt a numbing sensation on the left side of his body.

Tereki Stewart

Pauline Grogan's story

After Pauline Grogan's young child experienced a stroke, she became a fierce advocate for stroke survivors, working closely with Stroke Aotearoa, and a mission-driven author of a personal memoir.

Pauline Grogan
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Camino de Santiago Trek 2026

Embark on an unforgettable journey in September 2026, across northwest Spain for Stroke Aotearoa New Zealand.

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Going the extra mile for stroke survivors

Stroke Aotearoa and the Independent Living Charitable Trust are excited to announce the launch of a new nationwide fund.

Lady on a motorised scooter

Busting the burnt toast theory

There's lots of burning questions about stroke. A special meet with WhatsUp Counsellors aimed to equip those at the frontline of youth work with the right answers to sort the facts from the fiction.

WhatsUp Training Day

Where there's a Will, there's a way

This Wills Week we're highlighting the importance of creating a will and offering you the opportunity to create a free will through Gathered Here.

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