February newsletter 2024
How thinking FAST can save the life of someone you love

In this issue...
Welcome to your second issue of the Stroke Foundation's monthly news! We are pleased to bring you more inspirational stories from people affected by stroke, as well as share ways you can keep yourself and your whānau safe from stroke.
This month, you’ll learn about F.A.S.T. and how remembering that acronym could save the life of someone you care about.

Heath's story
54 year old Heath Hutton was fit and active, so a stroke was far from his mind when he collapsed one hot day and couldn’t stand up again.
But thankfully, he was with someone who knew to think F.A.S.T., which meant that Heath quickly received medical attention and was able to have clot retrieval surgery – something that can only be performed within six hours of stroke symptoms.
What does thinking F.A.S.T. mean?
F.A.S.T. encourages everyone to learn the key signs of stroke (Face drooping, Arm weakness, Speech difficulties and Take action - call 111).
It is vital to recognise stroke signs quickly so that treatment can start as soon as possible: the sooner medical treatment begins, the more likely brain damage can be reduced and a better outcome achieved.
Join our Online Cafe Group!
We offer free online meetings for stroke survivors, carers, and anyone else who wants to connect with people and community organisations. Each session focuses on a different topic relevant to stroke and recovery, taking place at 11am on the second Wednesday of each month. New sessions are advertised on our Facebook group, but you don't need a Facebook account in order to attend.
Join us online next time with a hot beverage of your choice!
How Your Donations Make a Difference
- Your donation can help people like Heath regain their independence after a stroke by connecting them with expert stroke advisors in their community
- Your donation can provide free blood pressure tests, helping people to find out if they are at risk of stroke and learn how to lower their risk
- Your donation can help educate the public on the importance of knowing F.A.S.T. symptoms
Did you learn something new? Are you planning to brush up on your F.A.S.T. knowledge? Or maybe you have your own stroke story to share? No matter the reason, we'd love to hear from you. You can reply to this email letting us know your thoughts - and you might even see your own story in the next edition of this newsletter!
Noho ora mai,

Jo Lambert
Chief Executive Officer | The Stroke Foundation of New Zealand