What is a stroke?
A stroke is a sudden interruption of blood flow to part of the brain, causing it to stop working and eventually damaging brain cells.
Stroke Aotearoa New Zealand
Stroke Aotearoa New Zealand is here to lead the fight against stroke, helping all of New Zealand to prevent stroke and improve lives.
Support available after stroke
You don’t have to go through stroke recovery alone. This page outlines the support and services available to you and your whānau after you have been discharged from the hospital.
High blood pressure
High blood pressure is the number one modifiable risk factor for stroke. Control your blood pressure and reduce your risk of stroke.
Community stroke navigators
Our Community Stroke Navigators (Kaiārahi) are specialists in providing support to people affected by stroke.
Your annual tax certificate is coming!
If you are one of our incredible donors who give every month, your tax certificate will be with you mid April - in plenty of time for you to claim your tax rebate.
You have helped prevent stroke, improve outcomes for stroke survivors and save lives. Thank you for your support - we couldn't do it without you!
Stroke stories
Phil's story
43-year-old Phil Walters felt invincible – until, out of nowhere, he experienced two life-changing strokes. Share your stroke story
Champions of Hope: The Great Wall of China Trek
In May 2025, four incredible individuals are embarking on a trip of a lifetime to raise awareness of stroke and crucial funds for Stroke Aotearoa. Share your stroke story
How a children's book is changing the lives of stroke surviors
Gregory the Kiwi is no normal children's picture book, the story behind the story will melt your heart. Share your stroke story
It’s a No-Brainer: Why Charlotte Raised $18,000 for Stroke Aotearoa New Zealand
In 2023, Charlotte Koers held a fundraising quiz night and raised $12,700 for Stroke Aotearoa New Zealand. In 2024, she did it again, raising another $5300.
Learn the main signs of stroke and to act F.A.S.T. by calling 111 if you suspect a stroke.
Latest news
Free helpline for people affected by stroke
Call 0800 STROKE (0800 78 76 53) for free support and guidance.
Helping keep Te Ahi Tūmanako, The Flame of Hope, alight
A new look and feel for the Stroke Foundation.
Stroke Survivor to Run Length of Everest to Support the Stroke Foundation
A man whose stroke landed him in a wheelchair is now planning to run the equivalent of Mount Everest to raise awareness of stroke and support the Stroke Foundation of New Zealand.
Benefits of working
What first springs when you think about work? Take a second and see what you come up with - other than money! Below we'll explore 5 key benefits to returning to work.
Free blood pressure checks in your community
Stroke affects thousands of New Zealanders. You can lower your risk by getting regular blood pressure checks, making healthy lifestyle choices, and learning more about stroke.